In this fast paced and changing world that we live in, one of the most powerful tools you can give your kids is a still, strong, calm and focused mind.

There exists a school outside of school. A place that equips children to face and prepare for life and find the answers within themselves.  The World of Yoga for Kids with Menka offers a safe place where children learn the importance of stillness, focus, balance, strength and quieting the mind.  Through yoga they learn to manage their emotions, love good health, love having a strong body but more importantly a strong resilient mind.  Through yoga the children gain confidence as they learn to "know thyself."
Yoga isn’t just about poses.  The classes cover yoga philosophy, yoga anatomy, physical yoga, yoga songs, yoga games, life lessons, mindfulness and meditation.  There is  use of  props, stories, activities and music. This makes it a wonderful learning experience.