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Join date: Oct 4, 2023
Posts (47)

Sep 28, 2023 ∙ 1 min
Quiet time for kids
Not sleeping but deep relaxing is being proven by neurologists to be so beneficial for retaining information and for re energizing. Yogis...
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Sep 27, 2023 ∙ 1 min
Standing on our hands/ handstands
Hand stands can also be standing on our hands, lengthening the spine, calming the nervous system, head under heart for blood flow to...
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Sep 4, 2023 ∙ 6 min
Kids Yoga with Menka - Taken from Blog for Iyengar Yoga Vancouver
Why isn’t Kids’ Yoga More Common?
Yoga, as any experienced instructor knows, comprises numerous layers and nuances. Yoga is as vast and profound as an ocean. This...
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menkapurswaney
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