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ABOUT OUR PRACTICE

In this fast paced and changing world that we live in, one of the most powerful tools you can give your kids is a still, strong, calm and focused mind.

There exists a school outside of school. A place that equips children to face and prepare for life and find the answers within themselves.  The World of Yoga by Menka offers a safe place where children learn the importance of stillness, focus, balance, strength and quieting the mind.  Through yoga they learn to manage their emotions, love good health, love having a strong body but more importantly a strong resilient mind.
Yoga isn’t just about poses.  My classes cover yoga philosophy, yoga anatomy, physical yoga, yoga songs, yoga games, mindfulness and meditation.  I use lots of props, stories, activities and music and so it’s a wonderful learning experience.

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WHO WE ARE

In our workshops, physical yoga and yoga philosophy is taught through fun games, props and music! The kids will explore and benefit from...

Strength/ Coordination/ Flexibilty/ Body Awareness
Mindfulness & Meditation
Kiddie Yoga Philosophy in Sanskrit from the Sutras
Kiddie Yoga Anatomy and Kiddie Health
Hatha Yoga Games, Stories and Songs
History of Yoga

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CONTACT US

Reach out to us!

+852 98615977

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