Mindfulness and Philosophy
The kids are learning a few Sanskrit words and their meanings in English . #satya #सत्य #truth #honesty #integrity is as easy as...
Mindfulness and Philosophy
Upwardfacing bow from the wall
Triangles
Ahimsa/ kindness/ non violence
Practice
Strong kids
Standing splits
Healthy choices
Kids having fun
Feet
Shoulders
Kids yoga belt
Keep it fun
Simple but so good
The dead man pose
How our blood moves
Test your kids posture
The magic 5 poses for a good posture
I’m on my knees! 😊
Know thy self