top of page
Search

Triangles


#trikonasana #trianglepose

This pose reminds us that triangles are the most stable shapes in architecture and engineering. It’s wonderful to give our kids stability but also to show them that when there is chaos we can find stable within us.

Benefits by default- it’s a heart opener, a mild twist, great for the spine and legs.

#trianglepose #kidsyoga #yogakids #kidsyogateacher #yogaforkids #yogaforkidsandteens #teens #kids #kidshk #hkkids #yogahk #standingpose #standingposes #wellnessforkids #mentalhealth #mentalhealthawareness #mentalhealthmatters


1 view0 comments

Recent Posts

See All

Another wonderful #nature themed #kidsyoga session @hkfis for 8-9 year olds! We discussed topics and did poses to: #reduce #reuse #recycle #rethink #repair #renew #renewableenergy #davidattenborough

bottom of page