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Triangles


#trikonasana #trianglepose

This pose reminds us that triangles are the most stable shapes in architecture and engineering. It’s wonderful to give our kids stability but also to show them that when there is chaos we can find stable within us.

Benefits by default- it’s a heart opener, a mild twist, great for the spine and legs.

#trianglepose #kidsyoga #yogakids #kidsyogateacher #yogaforkids #yogaforkidsandteens #teens #kids #kidshk #hkkids #yogahk #standingpose #standingposes #wellnessforkids #mentalhealth #mentalhealthawareness #mentalhealthmatters


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