menkapurswaneyMar 22, 20231 minHug it outYoga classes are never just mindfulness and poses etc. Its also a small community of us learning, growing, playing, laughing and (in this...
menkapurswaneyJan 18, 20231 minMindfulness and PhilosophyThe kids are learning a few Sanskrit words and their meanings in English . #satya #सत्य #truth #honesty #integrity is as easy as...
menkapurswaneyJan 16, 20231 minUpwardfacing bow from the wallDrop back. I should have captured a video but sometimes it’s hard to teach and video and watch the children all at the same time 😆 . So...
menkapurswaneyJan 12, 20231 minTriangles#trikonasana #trianglepose This pose reminds us that triangles are the most stable shapes in architecture and engineering. It’s wonderful...