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Hug it out

Yoga classes are never just mindfulness and poses etc. Its also a small community of us learning, growing, playing, laughing and (in this day and age the most rare), hugging. As we say goodbye to the winter term classes and roll into spring, we say goodbye with a heartfelt hug to those we share so many great moments with.

#hug #hugs #endofterm #kidsyoga #yogahk #hk #kidsclasses #kids #children #goodbye #goodbyes


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Another wonderful #nature themed #kidsyoga session @hkfis for 8-9 year olds! We discussed topics and did poses to: #reduce #reuse #recycle #rethink #repair #renew #renewableenergy #davidattenborough

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