August yoga summer camp
What a beautiful week we had just before the start of school! We meditated, played games, cooked, made some arts and crafts, discussed...
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menkapurswaney
- Sep 27, 2023
- 1 min
Quiet time for kids
Not sleeping but deep relaxing is being proven by neurologists to be so beneficial for retaining information and for re energizing. Yogis...
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menkapurswaney
- Sep 27, 2023
- 1 min
Standing on our hands/ handstands
Hand stands can also be standing on our hands, lengthening the spine, calming the nervous system, head under heart for blood flow to...
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menkapurswaney
- Aug 15, 2023
- 1 min
Behavior management and health
This is his fake angry face 😡 don’t be concerned 😂 It’s great to see more and more of those who love pill popping, considering a...
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menkapurswaney
- Jun 20, 2023
- 1 min
International yoga day
🎵 These are a few of my favorite things…..yoga, my red yoga pants from @justhypeofficial writing and singing songs ( album on Spotify...
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menkapurswaney
- Mar 22, 2023
- 1 min
Hug it out
Yoga classes are never just mindfulness and poses etc. Its also a small community of us learning, growing, playing, laughing and (in this...
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menkapurswaney
- Jan 18, 2023
- 1 min
Mindfulness and Philosophy
The kids are learning a few Sanskrit words and their meanings in English . #satya #सत्य #truth #honesty #integrity is as easy as...
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menkapurswaney
- Jan 16, 2023
- 1 min
Upwardfacing bow from the wall
Drop back. I should have captured a video but sometimes it’s hard to teach and video and watch the children all at the same time 😆 . So...
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menkapurswaney
- Jan 12, 2023
- 1 min
Triangles
#trikonasana #trianglepose This pose reminds us that triangles are the most stable shapes in architecture and engineering. It’s wonderful...
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menkapurswaney
- Nov 23, 2022
- 1 min
Practice
This new favorite called #earpressurepose #karnapidasana or even as some call it karnas earring pose 👂🏻has brought to light something...
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menkapurswaney
- Nov 18, 2022
- 1 min
Strong kids
Kids attempting #pindasana #embryo pose 🌱 We may do some poses for the way they look or for the health benefits. The benefits are so...
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menkapurswaney
- Nov 16, 2022
- 1 min
Standing splits
This one’s a super challenge even for me so for the kids its ultimate. Very few I know achieve it but many attempt it as it’s one we can...
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menkapurswaney
- Nov 10, 2022
- 1 min
Healthy choices
🥥 Coconut yoghurt, 🍫 dark chocolate and 🥜 organic peanut butter with a little vanilla essence makes for a wonderful treat for little...
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menkapurswaney
- Oct 17, 2022
- 1 min
Kids having fun
Day 1 of the half term camp on thankfulness and perspective. One of our group activities that requires coordination and some team work...
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menkapurswaney
- Oct 13, 2022
- 1 min
Feet
Yoga for the 🦶🏽 Why? Coz they bare so much of our weight and it’s so important for them to be able to flex and extend so they healthy....
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menkapurswaney
- Sep 9, 2022
- 1 min
Keep it fun
Start them early so they stay fearless, playful, adventurous, agile! Doesn’t this girls bright and infectious smile just say it all!...
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menkapurswaney
- Sep 4, 2022
- 1 min
Simple but so good
🧘♂️ Take a moment to do this pose that might not look like anything Instagram able but is so good! As we age our digestion slows down...
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menkapurswaney
- Aug 26, 2022
- 1 min
How our blood moves
Yoga helps our blood 🩸 circulation. These can be people with high or low blood pressure, who stress lots of eat excessive junk and fat....
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menkapurswaney
- Aug 26, 2022
- 1 min
Test your kids posture
Testing! ✏️ The kids tested how much straighter and aligned their posture was after doing 5 magic poses. Here’s one of them. Have a go,...
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menkapurswaney
- Aug 23, 2022
- 1 min
The magic 5 poses for a good posture
The Magic 5 poses that right away give us a better posture. And when we do this with a friend it’s even more fun! Downward facing hero/...
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