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Mindfulness and Philosophy

The kids are learning a few Sanskrit words and their meanings in English . #satya #सत्य #truth #honesty #integrity is as easy as dishonesty. With some #mindfulness and #awareness its a yoga principle that has many benefits. For one people trust us, we live in peace with ourselves and others, our words have weight and #superpowers. It shows #character and #discipline #disciplina . When we practice satya we also live #fearlessly and in #mentalhealth.

Start them young, it’s heartbreaking to meet adults later that become creatures of habit/ dishonesty and lose so much.

It’s as easy as a smile, just look at this beauty 👧🏽

#kids #kidsyoga #kidsyogateacher #kidsyogaclass #kidsyogafun #mentalhealthawareness #yogaparatodos #sanskrit #yogahk #yogaphilosophy



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