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Monkey mind
Spot the monkeys 🐵! We were ape walking today in class just before we had a sweet discussion about the monkey mind. At times our mind is...
Nihal Francis Xavier Amin
Oct 16, 20241 min read
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Standing on our hands/ handstands
Hand stands can also be standing on our hands, lengthening the spine, calming the nervous system, head under heart for blood flow to...
menkapurswaney
Sep 27, 20231 min read
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Kids yoga Vancouver
Thursday Weekly kids yoga classes in Vancouver have commenced! Sign up your child today! A chance for children to learn meditation, poses...
menkapurswaney
Aug 26, 20231 min read
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Behavior management and health
This is his fake angry face 😡 don’t be concerned 😂 It’s great to see more and more of those who love pill popping, considering a...
menkapurswaney
Aug 15, 20231 min read
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Body awareness
Body awareness is how connected you feel to your own body and recognize it’s ability in space . It is the awareness of the position of...
menkapurswaney
Aug 14, 20231 min read
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Practicing joy in friendship
Kids yoga classes are filled with life lessons! n the yoga sutras (yoga text), there’s a mention of achieving mental peace through 4...
menkapurswaney
Jul 9, 20231 min read
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Kids yoga class Reviews
Words are so powerful, they can make us happy, inspire, chock, cry, delighted, sing, empathize, angry and even jealous. This review was...
menkapurswaney
Jul 6, 20231 min read
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Mindfulness and Philosophy
The kids are learning a few Sanskrit words and their meanings in English . #satya #सत्य #truth #honesty #integrity is as easy as...
menkapurswaney
Jan 18, 20231 min read
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Feet
Yoga for the 🦶🏽 Why? Coz they bare so much of our weight and it’s so important for them to be able to flex and extend so they healthy....
menkapurswaney
Oct 13, 20221 min read
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Kids doing back extensions
💡 ⭐️ Keep them challenged, keep them safe, keep it inspiring and keep it light n fun, keep it educational and keep it compassionate! For...
menkapurswaney
Jun 8, 20221 min read
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Stillness and Balance
Balance and working the abdomen to the song “stay still” from Menkas sound of yoga on Spotify or Apple Music 🍎 🎵 #balance...
menkapurswaney
May 19, 20221 min read
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