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Kids doing back extensions

💡 ⭐️ Keep them challenged, keep them safe, keep it inspiring and keep it light n fun, keep it educational and keep it compassionate!


For a teacher they are not just students, they are gifts 🎁 to be grateful for 🙏🏽, through them there’s learning and relearning.


#ekapadaurdhvadhanurasana on the left (one leg/foot upside down bow) #dwipadaviparitadandasana on the right (two foot reverse staff pose)


#iteachyoga #kidsyogabymenka #yogaforschool #mindfulkids #mindfulness #breathe #hk #kidsyogateacher #resilience #iloveyoga #yoga #yogahk #hongkong #yogapractise #yogafun #yogaflow #yogaeverydamnday #yogajourney #kidsyoga #yogaeveryday

#kids #children #kidsactivities

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