menkapurswaneyOct 13, 20221 min readFeetYoga for the đŚśđ˝ Why? Coz they bare so much of our weight and itâs so important for them to be able to flex and extend so they healthy....
menkapurswaneyJun 8, 20221 min readKids doing back extensionsđĄ âď¸ Keep them challenged, keep them safe, keep it inspiring and keep it light n fun, keep it educational and keep it compassionate! For...