Yoga and Mindfulness for Kids, Vancouver

Another wonderful #nature themed #kidsyoga session @hkfis for 8-9 year olds! We discussed topics and did poses to: #reduce #reuse...

Yoga for the 🦶🏽 Why? Coz they bare so much of our weight and it’s so important for them to be able to flex and extend so they healthy....

💡 ⭐️ Keep them challenged, keep them safe, keep it inspiring and keep it light n fun, keep it educational and keep it compassionate! For...

Yoga under the trees 🌲 🌳 Is always a treat. In the lap of Mother Nature #trees #yogaoutside #yogaoutdoors #nature #naturelovers...