menkapurswaneyJul 9, 20231 minPracticing joy in friendshipKids yoga classes are filled with life lessons! n the yoga sutras (yoga text), there’s a mention of achieving mental peace through 4...
menkapurswaneyJul 6, 20231 minKids yoga class ReviewsWords are so powerful, they can make us happy, inspire, chock, cry, delighted, sing, empathize, angry and even jealous. This review was...
menkapurswaneyNov 16, 20221 minStanding splitsThis one’s a super challenge even for me so for the kids its ultimate. Very few I know achieve it but many attempt it as it’s one we can...
menkapurswaneyOct 13, 20221 minFeetYoga for the 🦶🏽 Why? Coz they bare so much of our weight and it’s so important for them to be able to flex and extend so they healthy....