Standing splits

This one’s a super challenge even for me so for the kids its ultimate. Very few I know achieve it but many attempt it as it’s one we can aim for: It’s a forward bend, a hamstring opener, a balance pose, a standing pose strengthening the standing leg and bones. #standingsplit #standingsplits #urdhvaprasaritaekapadasana #balance #balancepose #kidsyoga #kidsyogahk #hongkong #hk #yogahk #kids #kidsactivities #kidsclasses #kidsclass