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menkapurswaney
Oct 12, 20221 min read
Feet
Yoga for the 🦶🏽 Why? Coz they bare so much of our weight and it’s so important for them to be able to flex and extend so they healthy....
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menkapurswaney
Aug 16, 20221 min read
I’m on my knees! 😊
We all take for granted the things that empower us, like walking 🚶♂️ jumping, hiking 🥾, trekking, running, playing sports ⚽️ etc. All...
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menkapurswaney
Jun 8, 20221 min read
Kids doing back extensions
💡 ⭐️ Keep them challenged, keep them safe, keep it inspiring and keep it light n fun, keep it educational and keep it compassionate! For...
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menkapurswaney
Mar 30, 20221 min read
Yoga with arts and crafts
Using arts 🎭 and crafts is a really effective way to teach children about patience but also about almost anything you want to reinforce...
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