#trikonasana #trianglepose This pose reminds us that triangles are the most stable shapes in architecture and engineering. It’s wonderful...

Kids attempting #pindasana #embryo pose 🌱 We may do some poses for the way they look or for the health benefits. The benefits are so...

Yoga helps our blood 🩸 circulation. These can be people with high or low blood pressure, who stress lots of eat excessive junk and fat....