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Kids attempting #pindasana #embryo pose 🌱

We may do some poses for the way they look or for the health benefits. The benefits are so many whether it’s for the different systems in the body, or opening up different joints and muscles. What remains always is even when we don’t know the benefits we feel stronger and more peaceful and that’s what it all comes down too. Healthy habits- start them young

#kids #children #healthylifestyle #health #kidshk #kidsyoga #kidsyogahk #hk #mentalhealth #mentalhealthawareness #strong #strongbody #strongbodystrongmind



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