menkapurswaneyNov 18, 20221 minStrong kidsKids attempting #pindasana #embryo pose 🌱 We may do some poses for the way they look or for the health benefits. The benefits are so...
menkapurswaneyNov 10, 20221 minHealthy choices🥥 Coconut yoghurt, 🍫 dark chocolate and 🥜 organic peanut butter with a little vanilla essence makes for a wonderful treat for little...
menkapurswaneySep 4, 20221 minSimple but so good🧘♂️ Take a moment to do this pose that might not look like anything Instagram able but is so good! As we age our digestion slows down...
menkapurswaneyApr 25, 20221 minExploring and DiscoveringDon’t miss the expressions 🤔 So much of yoga is learning to come out of your comfort zone and exploring new and better avenues for your...