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Exploring and Discovering

Don’t miss the expressions 🤔

So much of yoga is learning to come out of your comfort zone and exploring new and better avenues for your body and mind. It’s an adventure on your mat at kids yoga!




#ardhabaddhapadmapaschimottanasana #halflotus #lotuspose #forwardbend #spine #kneehealth #spinehealth #spinehealth #health #kids #kidshealth #kidscience #confidence #selfcare #knowledge #knowthyself #healthspine #kidsyogaclass #kidsyoga #kidsyogaonline #kidsactivities #kidsactivity #kidsactivitiesblog #kidsactivityideas #kidsyogateacher #hk #yogahk

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Another wonderful #nature themed #kidsyoga session @hkfis for 8-9 year olds! We discussed topics and did poses to: #reduce #reuse #recycle #rethink #repair #renew #renewableenergy #davidattenborough

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