Kids Yoga by MenkaMay 25, 20221 minOur kidney- kids yoga anatomyKidney 🫘 Trivia: are the kidneys named after the beans or vice versa? It’s interesting that so many of us don’t know where the kidneys...
Kids Yoga by MenkaApr 25, 20221 minExploring and DiscoveringDon’t miss the expressions 🤔 So much of yoga is learning to come out of your comfort zone and exploring new and better avenues for your...
Kids Yoga by MenkaApr 7, 20221 minTaking care of our bonesIf we don’t move enough during our early years (before 20) we have higher risks in our later years for osteoporosis. Movement is so good...