menkapurswaneySep 4, 20221 minSimple but so good🧘♂️ Take a moment to do this pose that might not look like anything Instagram able but is so good! As we age our digestion slows down...
menkapurswaneyAug 16, 20221 minI’m on my knees! 😊We all take for granted the things that empower us, like walking 🚶♂️ jumping, hiking 🥾, trekking, running, playing sports ⚽️ etc. All...
menkapurswaneyMay 16, 20221 minTrying Kukkutasana at kids yogaOne of those pose names in Sanskrit that tickle the kids, here is Kukkutasana. 🐔 🐓 rooster pose. In Sanskrit it’s sounds like an...
menkapurswaneyApr 25, 20221 minExploring and DiscoveringDon’t miss the expressions 🤔 So much of yoga is learning to come out of your comfort zone and exploring new and better avenues for your...