menkapurswaneyJan 16, 20231 min readUpwardfacing bow from the wallDrop back. I should have captured a video but sometimes it’s hard to teach and video and watch the children all at the same time 😆 . So...
menkapurswaneySep 9, 20221 min readKeep it funStart them early so they stay fearless, playful, adventurous, agile! Doesn’t this girls bright and infectious smile just say it all!...
menkapurswaneyAug 25, 20221 min readTest your kids postureTesting! ✏️ The kids tested how much straighter and aligned their posture was after doing 5 magic poses. Here’s one of them. Have a go,...
menkapurswaneyAug 23, 20221 min readThe magic 5 poses for a good postureThe Magic 5 poses that right away give us a better posture. And when we do this with a friend it’s even more fun! Downward facing hero/...