menkapurswaneySep 4, 20221 minSimple but so good🧘♂️ Take a moment to do this pose that might not look like anything Instagram able but is so good! As we age our digestion slows down...
menkapurswaneyMar 30, 20221 minYoga with arts and craftsUsing arts 🎭 and crafts is a really effective way to teach children about patience but also about almost anything you want to reinforce...