menkapurswaneySep 27, 20231 minQuiet time for kidsNot sleeping but deep relaxing is being proven by neurologists to be so beneficial for retaining information and for re energizing. Yogis...
menkapurswaneySep 27, 20231 minStanding on our hands/ handstandsHand stands can also be standing on our hands, lengthening the spine, calming the nervous system, head under heart for blood flow to...