menkapurswaneyOct 17, 20221 minKids having funDay 1 of the half term camp on thankfulness and perspective. One of our group activities that requires coordination and some team work...
menkapurswaneySep 28, 20221 minShouldersShoulder opening! Shoulder strong 💪🏽 It’s always great to explore the body and it’s range. On a deeper level think about the bones,...
menkapurswaneySep 15, 20221 minKids yoga beltStraps on! It’s time to make those legs ( hips, ankles and knees stronger) it also make the abs stronger too. Kids are delighted to have...
menkapurswaneySep 4, 20221 minSimple but so good🧘♂️ Take a moment to do this pose that might not look like anything Instagram able but is so good! As we age our digestion slows down...