menkapurswaneySep 9, 20221 minKeep it funStart them early so they stay fearless, playful, adventurous, agile! Doesn’t this girls bright and infectious smile just say it all!...
menkapurswaneySep 1, 20221 minThe dead man poseWhen I first started teaching, almost no child could do this pose with stillness. They have learnt that as we grow up, one of the hardest...
menkapurswaneyAug 26, 20221 minHow our blood movesYoga helps our blood 🩸 circulation. These can be people with high or low blood pressure, who stress lots of eat excessive junk and fat....
menkapurswaneyAug 26, 20221 minTest your kids postureTesting! ✏️ The kids tested how much straighter and aligned their posture was after doing 5 magic poses. Here’s one of them. Have a go,...